Recipe: Appetizing Soya chunks fry

Soya chunks fry. Learn how to make Soya Chunks Fry, a quick and healthy and nutritious recipe by Ruchi Bharani. Soya chunks also called as meal maker or vegetarian textured. Soya chunks fry recipe, that I am sharing today is a simple stir fry that can accompany your meal either with rice or chapathi.

Remove from water, squeeze it and cut into pieces. Here are other soya chunks recipes: Soya Chunks Dry/Stir Fry Soya Chunks Curry. Soya makes a great addition to the protein component of a balanced vegetarian meal plan. You can cook Soya chunks fry using 10 ingredients and 3 steps. Here is how you cook it.

Ingredients of Soya chunks fry

1. Prepare 1 cup of Soya chunks -..
2. You need of Onion -1.
3. Prepare 1 of Tomato -.
4. Prepare 1 of Capcicum-.
5. Prepare of Red chilli powder- 1 tspoon.
6. You need of Coriander powder- 1/2 tspoon.
7. You need of Jeera powder- 1/4 tspoon.
8. You need of Garam masala- 1/2 tspoon.
9. Prepare of Turmeric.
10. It's of Salt.

Soya chunks are a healthy food for both young and old individuals. Soya Chunks Fry is a spicy and tasty soya recipe. Learn how to make/prepare Soya Chunks. Heat oil in a wok and fry onions until golden.

Soya chunks fry step by step

1. First boil the water,tn add the Soya chunks boil it for 2 to 3 mins, after that tranfer it to cold water and the squeeze the water in Soya chunks and keep it separate.
2. After that put oil, jeera, mustard, curry leaves and tn add onion, capcicum and 🍅 fry till get soft.
3. Tn add red chilli powder, coriander powder, Jeera powder,garam masala, turmeric and salt after add the Soya chunks (fry for 5to 7 mins) tn ur Soya chunks fry is ready.

Once cooked, mash the paste to form a thick consistency. Soya chunks curry recipe - juicy and with lots of flavorful masalas, spices We get mixed vegetable kurma with soya chunks in it. My friends told that it was soya chunks when I was clueless about it. I call it Soya Chunks/ Meal Maker some call it Nutrela and others textured Vegetable Protein (TVP). These are simple yet versatile and are filled with protein Soya chunks have a meaty texture and can.

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