Recipe: Appetizing Vitamin a rich soup

Vitamin a rich soup. Spinach and carrot soup, a palak delicacy enriched with wheat germ to make up for the necessary vitamin a and e for healthy vision and glowing skin. Hi Friends, Rich Vegetable SOUP recipe to build immunity against viral infection. Vitamin A is a fat-soluble vitamin that plays an essential role in maintaining vision, body growth, immune function and reproductive health.

But there are more important benefits beyond that. Including these vitamin A rich foods in Vitamin A is a group of antioxidant compounds required for keeping the body healthy. A diet rich in vitamin A can prevent night blindness, dry eyes. You can have Vitamin a rich soup using 3 ingredients and 2 steps. Here is how you cook it.

Ingredients of Vitamin a rich soup

1. It's of Small carrot+1 tomato+1 onion+garlic+mung daal 2 spoon+karela 1.
2. Prepare 1/2 of ghee+jeera+red chilli powder +haldi+black paper+salt+water.
3. It's of Mint leaves for the decoration.

Lemon and Coriander Soup ( Vitamin C Rich). by Tarla Dalal. The best way to live a fit and happy life despite this daily inconvenience, is to boost your natural immunity, and including vitamin C rich foods in your diet is one way of achieving this through healthy lemon coriander soup. The liver is the richest source of Vitamin A and Vitamin C. They have been used for many centuries to cure anemia.

Vitamin a rich soup step by step

1. Cooker heat and add the one has purabji and add the garlic and jeera and roste than add onion rose and then after at the tomato carrot and karela again roste than after add wash moong Dal and add water n chilli powder turmeric salt.... And the 3 cooker while.
2. Then after the blind everything properly... If you need the screen you can... Then after you can boil this show... After boiling song in one pot.. wrinkle black paper and one week leaves... enjoy.

Dried basil is rich in Vitamin A, which will prevent your body against lung and oral cavity cancers. This dried basil has a very versatile taste and flavor that can be added to most of the. Vitamin A is a fat-soluble vitamin with several important functions in the body. It helps cells reproduce normally, is involved in healthy A deficiency of vitamin A can lead to blindness and increased viral infection. Vitamin A boasts many benefits, including aiding healthy vision and maintaining your Or, whip up Prevention's butternut squash soup recipe for a filling, tasty lunch.

Share this post